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Meditation and Yoga For the Community
Led by Green College Residents Kosta Kushlev, Laura Nimmon, Brandon Miliate and Kieran Fox
Graham House, Green College, UBC
November 13 5:30 pm - 6:30 pm

Green College is offering weekly yoga and meditation workshops designed to help community members find greater peace, happiness and balance in their lives. The yoga classes are led by experienced teachers who offer instruction in Iyengar and Vedic practice, thus providing a variety of ways to improve one’s strength, flexibility and balance. The yoga practice is complemented by meditation sessions during which we explore a wide spectrum of techniques of mental cultivation—from basic concentration on the breath (shamatha) to insight meditation (vipassana) including developing body awareness, gratitude and compassion for oneself and others.

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IN THE NEWS:
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  • April 15, 2014
    Astrobiologist Haley Sapers' ('12-'13) research paper "Enigmatic tubular features in impact glass" is published in Geology. A related article in Science asks: could early life on Earth have been fostered in meteorite impact craters?
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    March 13, 2014
    Ann Jones is interviewed in The Tyee by Deborah Campbell on the impact that the war in Afghanistan has had, citing the "militarized economic/political system" in the US and changes to development aid (in both US and Canada) as key issues impacting some of the hopeful changes occurring for women and children in Afghanistan.
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