Green College is offering weekly yoga and meditation workshops designed to help community members find greater peace, happiness and balance in their lives. The yoga classes are led by experienced teachers who offer instruction in Iyengar and Vedic practice, thus providing a variety of ways to improve one’s strength, flexibility and balance. The yoga practice is complemented by meditation sessions during which we explore a wide spectrum of techniques of mental cultivation—from basic concentration on the breath (shamatha) to insight meditation (vipassana) including developing body awareness, gratitude and compassion for oneself and others.
- Erín Moure’s residency at Green College between January and April of 2015 will be supported by a $12,000 grant from the Canada Council for the Arts.
- The 2013-14 Annual report is available to download.
- December 05, 2014
- October 10, 2014Patricia Brosseau-Liard's (GC 08-09) study of kindergarten kids showed that there is a big difference in the ability of four and five year-olds in determining when adults are lying.